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Category: Articles

Oral Steroids for Muscle Building: Advantages and Disadvantages

Today, the modern market has an abundance of various drugs to consume for all different purposes and goals.  Oral steroids are one of those drugs in the market.  Those who choose to use oral steroids are often novice athletes and bodybuilders in addition to those who are not comfortable with injectables.  Experienced athletes and bodybuilders […]

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Hand Yourself a Body with Bigger Muscles

Build bigger muscles by giving your hands a high priority. Though they are the essential link to barbells, dumbbells and machines, the hands are usually underappreciated. Without strong hands you’ll never be able to reach your full potential for muscle mass.  Many bodybuilders, athletes and fitness enthusiasts have weak hands.  Hands that are not strong […]

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Grow Your Muscles by Improving Exercise Technique

Paying for a gym membership and actually going to workout are two different things.  If the individual is not willing to make the most of what the membership includes, why buy one in the first place.  Many beginners or novices to the fitness world feel that going through the motions of a workout is enough […]

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20 tips for terrific bodybuilding workouts

To improve your bodybuilding workouts, and your muscle-building progress, apply these 20 tips: BEFORE THE WORKOUT 1. Find a reliable training partner who has a similar recovery ability to yours, and a high level of motivation for serious training. 2. Train at a time of day that suits you, and try to avoid the gym’s […]

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